Accredited Teacher Training Programs

Join our immersive Yoga Teacher Training in Cape Town, designed for both local and international students seeking world-class certification in a breathtaking setting. Deepen your practice and teaching skills while experiencing the beauty of South Africa. Our programs offer a comprehensive curriculum, expert guidance, and the opportunity to explore Cape Town’s stunning landscapes, vibrant culture, and serene retreats. Whether you’re training locally, joining us from abroad, or opting for a private program, we provide a transformative journey that blends yoga, adventure, and personal growth.

Local Group Teacher Training in Cape Town

Join our part-time, in-person group training in Cape Town, South Africa. Find out what this course entails by clicking the link below.

International Teacher Training in Cape Town

Our International Yoga Teacher Training Package invites you to immerse yourself fully in both Yoga & the beauty of Cape Town.

Private Yoga Teacher Training in Cape Town

For those seeking a deeply personalised journey, we offer bespoke, Private One-on-One Teacher Training catered to your needs.

What we Offer...

Part-time, in person

Local Group Teacher Training

Designed for those balancing work, studies, or family commitments, our part-time Yoga Teacher Training allows you to deepen your practice and gain certification while integrating learning into your daily life. Held in Cape Town, this flexible program takes place over weekends and selected evenings, providing a supportive and immersive experience without the need to step away from your routine. Learn from experienced instructors, connect with a like-minded community, and embark on a transformative journey at your own pace.

Comprehensive

understanding of Yogic philosophy, anatomy, and traditional asana.

Innovative

teaching methods that encourage creativity and authenticity.

Practical

voice training to develop clarity, confidence, and correct pronunciation.

Hands-on

experience through peer teaching and constructive feedback.

Exploration

of both the physical and mental practices of Yoga.

Mentorship

Mentorship that is ongoing during and after the training program.

FULL-TIME, IMMERSIVE

International Teacher Training

Experience an intensive, all-inclusive Yoga Teacher Training designed for international students seeking both certification and adventure. This full-time program in Cape Town combines expert-led instruction with a deep dive into yogic philosophy, anatomy, and teaching methodology. Between training sessions, explore breathtaking landscapes, enjoy curated cultural experiences, and connect with a global community of yogis. With accommodations, guided excursions, and a holistic curriculum, this immersive training offers the perfect balance of education, exploration, and transformation.

Accommodation

to suit your budget - from cosy guesthouses to luxury stays.

Healthy Meals

and food preparation or recommendations to nourish your journey.

Curated Packages

to experience Cape Town’s iconic spots — Table Mountain, local markets, pristine beaches, etc.

Transformative

internationally accredited 200 – hour Teacher Trainin Course - Yoga Alliance

Community

adventure, and personal growth in one of the world's most stunning locations.

Support

and guidance from experienced instructors, ensuring an enriching learning experience.

one-on-one

Private Teacher Training

Tailored for those seeking a highly personalized approach, our private one-on-one Yoga Teacher Training offers an immersive learning experience designed around your schedule, goals, and unique journey. Whether you’re looking for an accelerated path to certification or a deeper, more intimate exploration of yoga, this bespoke training adapts to your pace and needs. Guided by experienced instructors, you’ll receive undivided attention, hands-on mentorship, and a curriculum curated specifically for you. Train in the comfort of your own space or at a chosen location in Cape Town, and embark on a transformative journey that aligns with your lifestyle and aspirations.

Comprehensive

personalised attention from lead teacher Lauren Mensikovas.

Dive Deeply

into the intricacies and aspects of Yoga that most inspire you.

Move Freely

at your own pace with a schedule that suits your lifestyle.

Develop

your voice and confidence in a highly supportive and environment.

Embark

on a transformative journey that prioritises your growth, questions, and goals.

Soul-Nurturing

experience for those seeking a more intimate learning experience.