Location: Blouberg Beach, Small Bay; Cape Town
Thank you to:  Lauren for instructing and organising

International Day of Yoga is celebrated annually on 21 June since it’s inception in 2015. An international day for yoga was declared by the United Nations General Assembly (UNGA) on 11 December 2014 unanimously; which says something about the world and the changes its going through.

Yoga is literally taking the world by storm as it moves through the lives of millions from all walks of life. Lauren decided to acknowledge the day by offering an outdoor sequence at her local beach, Small Bay. There were around 50 people who arrived for this day to move about on the sand with family and friends. A fairly gentle sequence was instructed by Lauren and all had a good time bending and flexing.

At the end, everyone put on their best super-hero pose toward Table Mountain. Flowing Nomads will enthusiastically acknowledge this day every year…

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