Class Schedule
All of our classes and workshops are guided by one or more of our phenomenal Mzansi team teachers who have studied through Mzansi School of Yogic Arts. Attending any of our events, lead by our team members assures you are in safe, inspiring hands. Our teachers honour the Mzansi vision, mission and core values.
We have trusted partnerships with many of Cape Town’s leading fitness facilities, making sure you can find a class and instructor in almost any environment that resonates with your needs.
Private individual and small group sessions give us the time to work through certain poses and movements according to your needs. These personal, intimate sessions allow you to get exactly what you need each and every time. Contact us for rates.
Please note that currently there are no upcoming workshops. We will post any update her as well as on our Facebook Page.
Our classes are Vinyasa style and range from slow flow to power sessions. All of our instructors have attended an internationally accredited teacher training program and we thank you for trusting us to guide you through your practice.
Vinyasa Flow – Viva – LaurenWeekly
Viva Gym, Sunningdale Lifestyle Centre, Sandown Rd E, Sunningdale, Cape Town, 7441
Vinyasa Flow – Ignite Milnerton – RudolfWeekly
Ignite Fitness Milnerton, Centre Point Mall, 2nd Floor Cnr Loxton & Koeberg Roads Milnerton
Virgin Active Sunningdale – LaurenWeekly
Virgin Active Sunningdale, Sandown Road Between Braselton & Woodlands Way, Sandown Centre, Parklands, Cape Town, 7441
Vinyasa Flow – Ignite Milnerton – RudolfWeekly
Ignite Fitness Milnerton, Centre Point Mall, 2nd Floor Cnr Loxton & Koeberg Roads Milnerton
Vinyasa Flow – Ignite Milnerton – RudolfWeekly
Ignite Fitness Milnerton, Centre Point Mall, 2nd Floor Cnr Loxton & Koeberg Roads Milnerton
Vinyasa Flow – Zen Studio – LaurenWeekly
The Zen Studio, 10 Viola Road, Blaauwberg, Cape Town