Another blissful retreat weekend away with a wonderful group.
As always, Hearth & Soul Eco Farm was the perfect location. As you arrive, it almost begs for a complete exhale and you sink into the peace and quiet this gem of a place offers.
The food was delicious and nourishing, the surroundings are spectacular and the group arrived with beautifully open hearts.
We flowed (Vinyasa), we slowed (Yin), we meditated, we walked and we ate, ate and ate again.
We got creative and the results were so great even from those who had never done this before.
Grateful for places like this, people like this and weekends like this. The body is energised, the mind rested and the soul nourished.
Thank you to those who joined.