Spring Retreat ‘21

Another blissful retreat weekend away with a wonderful group.

As always, Hearth & Soul Eco Farm was the perfect location. As you arrive, it almost begs for a complete exhale and you sink into the peace and quiet this gem of a place offers.

Into the Unknown.

All the latest news for Mzanzi School of Yogic Arts, including the launch of the Flowing Nomads clothing range, Teacher training dates and upcoming Spring Retreat.

Stretches for the office

If you spend a lot of your working day sitting or at a desk, it’s important to take some time to move, stretch and most importantly, breathe deeply.

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