Another blissful retreat weekend away with a wonderful group.
As always, Hearth & Soul Eco Farm was the perfect location. As you arrive, it almost begs for a complete exhale and you sink into the peace and quiet this gem of a place offers.
The saying “You don’t know what you’ve got until it’s gone” has never rung louder than this past year has it? So much has been taken away and slowly but …
As I write, know that when I speak of Yoga for this post specifically, I am referring to asana, or the physical practice. For those of you who knew Hunter, …
All the latest news for Mzanzi School of Yogic Arts, including the launch of the Flowing Nomads clothing range, Teacher training dates and upcoming Spring Retreat.
I wanted to speak about the Mzansi School of Yogic Arts and Flowing Nomads and getting clear on why we have both entities and what they both stand for. Flowing …
Gathering to celebrate, acknowledge and recognize the gift that is Yoga. 24 hours before the 21st of June, the Consul General of India in Cape Town arranges one of the …
If you spend a lot of your working day sitting or at a desk, it’s important to take some time to move, stretch and most importantly, breathe deeply.
Location: Cape Town train Station to Boulders Beach Thank you to: Hunter for the idea, Lauren for her birthday, Jabu for the jamming taxi trip. One of the greatest things about the Cape is …
Location: Big Bay, Blouberg, Cape Town | Thank you to: SKA Clothing, Gregor Simon This was one of our first official photo shoots with SKA Clothing. We have a deep love for these …
Location: Westcoast Ostrich Ranch, Van Schoorsdrif Road Philadelphia | Thank you to: SKA Clothing, Gregor Simon Dana Lawless led us to believe that it was time we broke into the trance festival scene …
