Home Classes and Events Yoga Class Vinyasa Flow – Ignite Milnerton – Rudolf

Date

Nov 28 2022

Time

6:00 pm - 6:45 pm

Vinyasa Flow – Ignite Milnerton – Rudolf

Move from one pose to the next while connecting breath to movement.  Incorporating strength, flexibility, balance, cardio, and physical and mental stamina.
Join Rudolf for a 45 minute flow at Ignite Fitness in Milnerton.
Namaste 🙏

  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

Scroll to Top