It’s Not Always Rainbows and Unicorns​

As I write, know that when I speak of Yoga for this post specifically, I am referring to asana, or the physical practice. For those of you who knew Hunter, you’ll watch this video and know the torment he’s feeling here. You’ll sense the intensity of the battle he’s having with himself. He’s trying to […]

International Day of Yoga

Gathering to celebrate, acknowledge and recognize the gift that is Yoga. 24 hours before the 21st of June, the Consul General of India in Cape Town arranges one of the most radical celebrations of International Day of Yoga to date; on the summit of Table Mountain. Two years ago this time, we arranged a flashmob in […]