Spring Retreat ‘21

Another blissful retreat weekend away with a wonderful group.

As always, Hearth & Soul Eco Farm was the perfect location. As you arrive, it almost begs for a complete exhale and you sink into the peace and quiet this gem of a place offers.

Return of the Gatherings.

The saying “You don’t know what you’ve got until it’s gone” has never rung louder than this past year has it? So much has been taken away and slowly but surely we’re starting to see the light again. We’ve always loved our Yoga gatherings but all of a sudden we weren’t allowed to have them […]

Into the Unknown.

All the latest news for Mzanzi School of Yogic Arts, including the launch of the Flowing Nomads clothing range, Teacher training dates and upcoming Spring Retreat.

Cape Town to Boulders Beach by Train Encounter

Location: Cape Town train Station to Boulders Beach Thank you to: Hunter for the idea, Lauren for her birthday, Jabu for the jamming taxi trip. One of the greatest things about the Cape is it is fairly safe to travel on public transport; fairly safe and also very scenic. From Cape Town CBD to ‘the end of the line’ […]

SKA Clothing Shoot – Big Bay, Blouberg

Location: Big Bay, Blouberg, Cape Town | Thank you to: SKA Clothing, Gregor Simon This was one of our first official photo shoots with SKA Clothing. We have a deep love for these clothes and the people that manage SKA Clothing itself.Clothing can mean a great deal in terms of what it says about the person wearing it […]

Protea Hotel Stellenbosch Week-end

Location: Protea Hotel, Stellenbosch Thank you to: Lauren, for winning this prize; and thank you to So all good things come to those who…enter…it would seem.Lauren called Hunter one fine day to let him know she had won a week-end at Protea Hotels, Stellenbosch. How fabulously well-timed this was as we very much needed some […]

Lunar Festival – Altered States Africa

Location: Circle of Dreams, Riviersonderend Thank you to: SKA Clothing, Ashley and Chloé, all the beautiful souls, and ourselves So we thought we would try our hand at holding a heart/healing space at a festival. Strategic as we are, we wanted a small intimate environment and Lunar by Altered States seemed perfect. Still a similar […]

S. A. Agulhas Two Encounter

Location: Cape Town Harbour, East Pier Thank you to: South African National Antarctic Programme Open to the public, The Flowing Nomads made their way to the harbour area at the Victoria and Alfred Waterfront. We meandered our way across the waterfront from the clock tower towards the East Pier where the SA Agulhas 2 was docked; and came across […]

Kirstenbosch Botanical Gardens Encounter

Location: Kirstenbosch Botanical Gardens, Cape Town Thank you to: Galileo Open Air Cinema, Kirstenbosch Botanical Gardens. What a beautiful place. To be able to watch a movie outdoors under the stars in such a beautiful setting is just two or three cherries on top of an already amazing cake.We secured our little patch of grass in front […]

Knysna Oyster Festival Tour, Garden Route

Location: Garden Route, South Africa (Mossel Bay, George, Victoria Bay, Wilderness, Sedgefield, Knysna, Plettenberg Bay) Thanks to: Knysna Elephant Park, SKA Clothing, The Jazz, Lauren, Noa and Hunter This was a shot in the dark in many ways, the sole purpose was to get a flow sequence with the Knysna elephants at the Knysna Elephant Park (see Knysna Elephant Flow), but then it became about yoga […]